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Bubba’s Crab Stew

Bubba’s Crab Stew: A Creamy Comfort Food Delight

Bubba’s Crab Stew is a creamy, comforting dish perfect for family gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 whole Fennel Bulb Adds subtle anise flavor and freshness; can substitute with leeks for a milder taste.
  • 2 stalks Celery Provides crunch and a slight peppery flavor.
  • 1 whole Yellow Onion Enhances sweetness and depth.
  • 4 tablespoons Butter Adds richness; can substitute with olive oil.
For Thickening and Flavor
  • 0.5 cup Self-Rising Flour Acts as a thickening agent.
  • 1 tablespoon Crab Base Imparts concentrated crab flavor; seafood bouillon can serve as a substitute.
  • 1 cup Heavy Cream Contributes to luxurious texture; can replace with half-and-half.
  • 0.25 cup Cooking Sherry Adds depth with sweetness; white wine can substitute.
  • 0.5 cup Half and Half Balances creaminess.
  • 1 cup Whole Milk Provides liquidity; consider non-dairy milk for a vegan option.
For the Star Ingredient
  • 1 pound Crab Meat Fresh is ideal; canned or frozen crab works as well.
For Seasoning
  • Salt & Pepper Essential for seasoning to taste.
For Serving
  • 1 loaf Crusty Bread Perfect for dipping and soaking up the broth.
  • Fresh Herbs (optional) Use dill or parsley to enhance flavors.

Equipment

  • Large saucepan
  • Food Processor

Method
 

Step-by-Step Instructions
  1. Chop the fennel bulb, celery, and yellow onion finely. Set aside.
  2. Melt 4 tablespoons of butter over medium-high heat in a large saucepan.
  3. Sauté the chopped fennel, celery, and onion in the melted butter for 5-7 minutes.
  4. Sprinkle 0.5 cup of self-rising flour into the vegetable mixture and stir well.
  5. Pour in the crab base, heavy cream, cooking sherry, half-and-half, and whole milk, stirring continuously.
  6. Reduce heat to low and let the stew simmer for 8-10 minutes, stirring occasionally.
  7. Gently fold in 1 pound of crab meat and season with salt and pepper to taste.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 22gFat: 20gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 2mgCalcium: 15mgIron: 4mg

Notes

For best flavor, use fresh crab meat. Avoid boiling after adding crab meat to maintain tenderness.

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