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Baked Pineapple Salmon

Bright and Zesty Baked Pineapple Salmon in Just 20 Minutes

This Baked Pineapple Salmon combines vibrant tropical flavors in a quick and easy dish, perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 340

Ingredients
  

For the Salmon
  • 1 lb Salmon firm and flaky, perfect for baking
  • to taste Salt
  • to taste Pepper
For the Ingredients
  • 1 can Pineapple Slices canned slices are convenient
  • 1/4 cup Sweet Chili Sauce substitute with homemade sauces if desired
  • 2 tbsp Unsalted Butter melted, olive oil can be used as a substitute
  • 2 tbsp Hoisin Sauce additional sweet chili or teriyaki sauce can work well
  • 1 tbsp Fresh Lemon Juice freshly squeezed for best results
  • 2 cloves Garlic Cloves fresh garlic is best, but can substitute with garlic powder
For the Garnish and Serving
  • 1/4 cup Fresh Cilantro chopped for garnish, parsley can be used as an alternative
  • 2 slices Lime for serving

Equipment

  • Baking sheet
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions for Baked Pineapple Salmon
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
  2. Place the salmon fillet on the prepared baking sheet skin-side down and season with salt and pepper.
  3. Arrange the pineapple slices beneath the salmon on the baking sheet.
  4. In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, and lemon juice.
  5. Pour the sauce mixture over the salmon and pineapple, ensuring even coverage.
  6. Bake for approximately 15 minutes or until the salmon flakes easily with a fork.
  7. Garnish with chopped cilantro and serve with lime slices.

Nutrition

Serving: 1servingCalories: 340kcalCarbohydrates: 20gProtein: 28gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 850mgFiber: 1gSugar: 8gVitamin A: 800IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

For best flavor, use fresh ingredients and ensure salmon is laid flat for even cooking.

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