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Baked Teriyaki Salmon

Baked Teriyaki Salmon: A Quick, Flavor-Packed Delight

Baked Teriyaki Salmon is a quick and healthy dish that combines sweet and savory flavors, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 pieces Salmon Fillets skin-on or skinless
For the Marinade
  • 1/2 cup Teriyaki Sauce choose low-sodium if necessary
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Ginger grated
For Garnishing
  • 2 tablespoons Sesame Seeds or sunflower seeds for nut-free

Equipment

  • Oven
  • Baking sheet
  • Medium bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine teriyaki sauce, minced garlic, and grated ginger. Whisk until well blended.
  3. Place salmon fillets in a dish and pour the marinade over them, coating completely. Marinate for 15 minutes.
  4. Line a baking sheet with parchment paper and transfer marinated salmon onto it, skin side down.
  5. Bake the salmon in the preheated oven for 15 minutes until opaque and flaky.
  6. Remove from the oven, let rest, then sprinkle with sesame seeds before serving.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 600mgSugar: 5gVitamin A: 2IUCalcium: 1mgIron: 5mg

Notes

Serve with rice, steamed vegetables, or in a salad for a nutritious meal. Store leftovers in an airtight container for up to 2 days in the fridge or freeze for up to 3 months.

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